Boot-Camp Diva is a womens only fitness boot-camp geared towards those who want to ramp up their fat loss, lose weight, get social support and expert advice from a certified personal trainer with first hand experience battling the buldge.
Thursday, August 7, 2008
Thursday, July 17, 2008
New Boot-Camp Session Starts next week!
Boot-Camp Sign-ups are here!
sign up now for your spot in the fastest growing fat melting phenomenon around kitsap county!
Visit http://www.betterbodiesbycarmelbootcamp.com/ to reserve your spot today!
Please specify which class you will be taking by telling me which time of day.
Classes start next week!
Better Bodies by Carmel Fitness BootCamp is packed with fun and energizing activities designed to help you reach your fitness goals fast!
Whether your goal is to lose weight, increase speed, pump up your power & endurance, or simply to look and feel better.
Better Bodies by Carmel Fitness Bootcamp is designed to challenge a wide range of abilities and is created so that each person can participate at their own fitness level.
Joining Better Bodies by Carmel Fitness Bootcamp provides you with the push and support of your fellow bootcamp members, helping you to succeed in your fitness goals!
Lots of Hard Work AND Fun!
Contact me for more information... carmelbutterfly77@yahoo.com
Make up policy, Please notify me 2 days before if you are unable to make it to the next session.
Fitness Boot-Camp!
http://www.betterbodiesbycarmelbootcamp.com/
1 day a week Bootcamp (Silverdale Waterfront Park)
Thursdays @ 6:30-7:00pm
Cost = 72.00
2 days a week Bootcamp (Silverdale Waterfront Park)
Tuesdays & Thursdays @ 6:30-7:00pm
Cost = 144.00
1 day a week morning Bootcamp (Wildcat Lake Park)
Tuesdays @ 9:00-9:30am
Cost =72.00
2 days a week morning Bootcamp (Wildcat Lake Park)
Tuesdays @ Thursdays @ 9:00-9:30am
Cost = 144.00
P.S. only 12 participants per class so make sure you act fast!
Whether your goal is to lose weight, increase speed, pump up your power & endurance, or simply to look and feel better.
Better Bodies by Carmel Fitness Bootcamp is designed to challenge a wide range of abilities and is created so that each person can participate at their own fitness level.
Joining Better Bodies by Carmel Fitness Bootcamp provides you with the push and support of your fellow bootcamp members, helping you to succeed in your fitness goals!
Lots of Hard Work AND Fun!
Contact me for more information... carmelbutterfly77@yahoo.com
Make up policy, Please notify me 2 days before if you are unable to make it to the next session.
Fitness Boot-Camp!
http://www.betterbodiesbycarmelbootcamp.com/
1 day a week Bootcamp (Silverdale Waterfront Park)
Thursdays @ 6:30-7:00pm
Cost = 72.00
2 days a week Bootcamp (Silverdale Waterfront Park)
Tuesdays & Thursdays @ 6:30-7:00pm
Cost = 144.00
1 day a week morning Bootcamp (Wildcat Lake Park)
Tuesdays @ 9:00-9:30am
Cost =72.00
2 days a week morning Bootcamp (Wildcat Lake Park)
Tuesdays @ Thursdays @ 9:00-9:30am
Cost = 144.00
P.S. only 12 participants per class so make sure you act fast!
Thursday, July 10, 2008
Thursday, July 3, 2008
Week 5 BootCamp!
This is week 5 of the Tuesday class. Unfortunatley not everyone was there that day but it was still a good workout! I love that we can be right by the water! How great is THAT!
Thursday, June 26, 2008
It's Get Your Booty in Boot-Camp Time!
Week 4!
I cant beleive it's already week four! Everyone is doing so well with the serious butt kickin these sessions have delivered.
I am sad to say that at the end of a tough workout last Thursday one of our hard workin bootcamp members fell AFTER the session and fractured her ankle :( I just wanted everyone to know that on this day she ran every single time and she hasn't dropped out due to her own desire, but the dr. says she has to be in a brace for the next 4-6 weeks. Rebecca we missed you tonight!
In this blog I will post some fun tips and props to people who are really standing out. I will also announce the next session dates and anything else that I think sounds fun.
I hope you all are having a good time and are starting to see some results!
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